Brunswick Stew
Thick, hearty stew with pulled pork, chicken, and vegetables - a Southern BBQ tradition that's smoky and satisfying.
Prep Time
15m
Cook Time
60m
Servings
10
Difficulty
Easy
Nutrition Per Serving
fat
10
carbs
28
fiber
5
protein
26
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Ingredients
Shop- 2 cups pulled pork
- 2 cups shredded chicken
- 1 onion, diced
- 2 cans (14 oz each) diced tomatoes
- 2 cups chicken broth
- 2 cups frozen lima beans
- 2 cups frozen corn
- 1 cup BBQ sauce
- 2 tablespoons Worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
Combine all ingredients in a large pot.
Bring to boil, then reduce heat and simmer 1 hour, stirring occasionally.
Stew should be thick - if too thin, simmer uncovered to reduce.
Adjust seasoning with salt, pepper, and more BBQ sauce if desired.
Serve hot with cornbread.
Chef's Comfy Tip
This stew is even better the next day - the flavors meld together beautifully, making it perfect for meal prep.
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